SACRED RESET
A Water Fasting Retreat for Women
January 9-11, 2026, in Franktown, Colorado
Come Home to Your Body, Spirit, and Truth
A 3-Day Guided Water Fasting Retreat for Women
You don’t have to do it alone.
Most of us navigate our journeys with weight, mental clarity, or fasting alone — and it can feel heavy, isolating, and exhausting.
Step into your water fast supported, held in sisterhood, and guided through a sacred, soul-level reset — where healing becomes a beautiful ritual.
Be guided. Be supported. Be transformed.
If you’ve ever felt called to try water fasting, but didn’t want to go it alone, this is your sign.
Return to your body’s truth, your spirit’s wisdom, and the sisterhood walking beside you.
This is a soul-level reset.
This is more than a fast. It’s a full-body, full-spirit reset. The perfect way to begin your new year clear, grounded, and glowing.
Over three nourishing days, you’ll:
Reset your body’s natural healing intelligence
Release emotional and energetic heaviness
Restore balance to your nervous system
Reconnect to your intuitive body wisdom
Feel deeply supported by community and ceremony
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What You’ll Experience:
We’ll gather in a beautiful private home just south of Denver, an intimate and peaceful setting designed for deep rest and renewal.
Throughout the weekend, you’ll be supported through sacred healing modalities designed to align body, mind, and spirit:
Energy Healing + Emotional Release
Gentle guidance to move through emotional waves as your body purifies. You’ll be held in compassion, safety, and energetic support.
Sound Therapy + Breathwork
Frequency, vibration, and conscious breath to oxygenate the body, calm the mind, and release stagnant energy.
Daily Yin Yoga
Restorative postures to open fascia, support detoxification, and reconnect you to your body’s natural rhythm.
Mala Bead Creation + Ceremony
A meditative ritual to anchor your intentions and carry the frequency of your healing home with you.
Essential Oils Make + Take
We’ll craft a blend together to support your fasting experience and take home with you.
Sisterhood Circles
Honest conversation, reflection, and loving support — because healing in community changes everything.
You’ll go home with a curated goodie bag of herbal blends, mineral support, and sacred tools for your continued journey, your essential oil blend, plus a handmade mala bead necklace created in ceremony to anchor your intentions.
Why do a Water Fast?
Water fasting opens the doorway to deep healing and renewal:
Activates autophagy, your body’s natural cellular repair process
Resets your digestive system and gut microbiome
Balances blood sugar and insulin sensitivity
Supports natural weight and fat loss
Enhances mental clarity and focus
Reduces inflammation and strengthens immunity
Improves heart health
Promotes emotional and spiritual clarity
Restores harmony between body, mind, and spirit
Your Guides
This 3-day water fasting retreat is guided by Leah Noyes, Holistic Guide & Energy Practitioner, and Dena Gould, Energy Healer & Spiritual Impetus — two women devoted to helping others return to balance, clarity, and inner truth.
Join us.
Your Investment in Healing for your 3-day stay in a gorgeous private home in Franktown, Colorado, from January 9th to 11th, 2026:
Room Options:
King Suite — Private bath, dual shower w/tub
Single: $877 | Shared bed with friend: $555/person
Queen Suite — Private bath
Single: $777 | Shared bed with friend: $444/person
Queen Bed with shared bath
**SOLD OUT**
Shared Room — two full beds + shared bath
$577/person
Please register, then scroll to payment via Venmo, Zelle, PayPal, or credit card below
Register
We are Please fill out this form to confirm your registration and then proceed to payment below. You will receive an email confirming your booking with a notification of receipt after payment is completed. Thank you!
For Payment via Zelle, please pay to Dena: 720-353-7344
King Suite
Private bathroom, dual shower w/tub
Single: $877 (Click here to pay with Venmo or PayPal & credit card)
Shared bed with friend: $555/person (Click here to pay with Venmo or PayPal & credit card)
Queen Suite
Queen-sized bed, private bathroom
Single: $777 (Click here to pay with Venmo or PayPal & credit card)
Shared bed with friend: $444/person (Click here to pay with Venmo or PayPal & credit card)
Queen Bed with shared bath
**SOLD OUT**
Shared Room
Two full beds + shared bathroom (max 2 per room)
$577/person (Click here to pay with Venmo or
Cancellation Policy
We honor life’s changes.
Cancellations made two weeks before the retreat receive a full refund (minus $50).
Before January 2, 2026, a 50% refund applies.
On and after January 2nd, refunds aren’t possible, as each spot is held with care for our small circle.
Contact Us
Email us with any questions to determine if Water Fasting is right for you!
Leah: LBL81@yahoo.com
Dena: dena@lightofmine.org
© 2025 Sacred Reset Colorado
